Total Fitness offers a special package with a reduced (while unrestrictive) membership for the over 55s. A large variety of classes is organized for the over-55s with little or no existing fitness. These include Pilates, Stretch and Relax, Yoga, Tai Chi, gentle aerobics, etc.
Facilities include: three pools, thread vein laser treatment, squash courts, sports and spinal physiotherapy, sports accessories and products, personal trainers, over 250 pieces of cardio vascular & resistance equipment, online nutrition shop, mind and body studio, laser hair removal clinic, ladies only gym, juice and snack bar, hair & beauty salon, free parking, free internet access & playstations, 200m 4 lane indoor walking/running track, 2 floodlit 5-a-side football pitches, 2 aerobics studios and a dedicated spinning studio, unique hydro pool.
Centre opening hours: Mon - Thu, 06.30 - 22.00, Fri, 06.30 - 21.00, Sat/Sun, 08.00 - 19.00.
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0161 440 2600
Wilmslow Way, Handforth